In today's fast-paced world, many individuals struggle to carve out time for mindfulness and physical activity, often operating on autopilot. However, the integration of a structured workout routine into daily life can significantly enhance both physical and mental well-being.
The Authentic You app effectively addresses these challenges by providing tailored workout programs crafted by NASM Certified Personal Fitness Trainer Deana Chochua. Users can benefit from a variety of workouts, including a comprehensive 3-day full body routine, a bodyweight workout, and a quick 10-minute ab session, all designed to promote overall health.
Moreover, the app offers valuable nutrition guidance, access to a supportive community chat, and personalized messaging with Deana, fostering an environment conducive to fitness achievement. For those eager to implement meaningful changes in their lives but unsure of where to start, this app presents a practical solution.
Regarding access and subscriptions, downloading the Authentic You app is free. While there is no free trial available, users can subscribe for additional features such as progress tracking and offline syncing. Payment will be processed through the App Store account upon accessing in-app subscription content. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, ensuring convenience without unexpected price increases at renewal.
Subscriptions can be easily managed and auto-renewal settings adjusted in the Account Settings section of the App Store post-purchase.
For more information on terms and privacy practices, refer to our full Terms of Service and Privacy Policy:
- Terms of Service
- Privacy Policy
概要
Authentic You は、 Diana Chochuaによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Authentic You の最新バージョン 3.11.13 2025/01/15 にリリースです。 それは最初 2025/01/15 のデータベースに追加されました。
Authentic You が次のオペレーティング システムで実行されます: iOS。
ユーザー Authentic You の 5 5 つの星からの評価を与えた。
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